Goplus 400Lbs Olympic EZ Curl Bar for Strength Training, 48’’ Solid Steel Barbell Weight Lifting Bar, Home Gym Equipment with Copper Sleeve and Bearing Connection(Black)

【Rugged & Durable Structure】Our bar is made of high-quality Q235 steel with cold forging and quenching technology, and the surface is chrome-plated. The rugged construction allows it to withstand a weight of 400 lbs. And it will not rust and deform within a year after normal use.

【Knurling & Curve Design】Made to facilitate easy workout sessions, this workout bar features a cambered design. The knurled grips improve the grip and help to avoid excessive tension in the wrists and forearms. Besides, they can increase the safety of your exercises and ensure a comfortable, consistent feel.

【48IN Length & 440LBS Weight Capacity】This bar is 48'' long, weighs 19lbs, has a 28mm diameter grip and has a maximum load capacity of 400lbs. Sufficient length allows you to do more movements, and a certain weight can help you build muscle. This bar is really a great option for you to do strength training.

【Copper Sleeve & Bearing】The use of 2PCS copper sleeves and 2PCS bearings increases the lubrication of the sleeve and reduces stress on your wrists and elbows to ensure your safety. They can eliminate inertia and make the snatch smoother.

【Wide Range of Workouts】The superior design of our Olympic bar allows for a wide variety of workouts such as bench press, bicep curl, piggyback, overhead press or lunge. You can use it at home or take it to exercise your muscles and relieve stress.